Skip to main content

Posts

Showing posts with the label More Fun

The ‘Stress Less’ Diet

This year has already changed my perspective on a number of areas in my life. The whole ‘less stress, more fun’ goal has meant really thinking about what it is we are doing as a family to appreciate the time we have together. The 2 areas for stress that I was experiencing came from money and work. The first we have been fortunate enough to sort. The second, being work, I assume a lot of people would probably agree with being theirs as well. Work can be a breeding ground for stress. It can be because of the workload, the unrealistic targets, or purely some of the morons you have to deal with whilst trying to make enough money to pay for your life. It’s so easy to get stressed at work.  I’m someone that thinks a lot about everything,    so inevitably my thoughts turned to how I could reduce this work stress. Having changed jobs in August 2021, I can safely say I will never be as stressed in this role as I was in my previous one, thank god! This job (sometimes) presents a different kind o